双十一囤货指南：营养科专家教你选肉丸

双十一囤货指南：营养科专家教你选肉丸

引用

淘宝网

等

14

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随着双十一购物狂欢节的到来，许多人都在准备囤货。面对琳琅满目的肉丸产品，如何挑选到既健康又美味的呢？营养科专家给出了六个实用建议。首先，要选择有正规厂家、包装完整的产品；其次，避免选购颜色过于鲜艳的肉丸，以防色素添加过多；再者，关注食品标签上的“主原料含量”，选择蛋白质含量高的产品；此外，尽量减少食品添加剂种类多的肉丸；最后，注意钠含量，选择低钠产品更健康。遵循这些建议，让你在享受美食的同时也能保证身体健康。